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New year, new me: Integrating our shadow as the necessary path to a wholesome self

New year, new me: Integrating our shadow as the necessary path to a wholesome self

by admin | Mar 25, 2024 | Adult development, Coaching, Inner management, leadership, Psychology, Shadow work, Transformation

Introduction When I started the “New Year, New Me” series in January, I kinda didn’t know where I was going with it. At the core of what I felt called to do was to integrate some of the lessons I’ve learnt after coming out of a few months of being thrusted into deep...
New year, new me: Words as micro pathways to self transformation

New year, new me: Words as micro pathways to self transformation

by admin | Jan 26, 2024 | Adult development, Coaching, Inner management, leadership, Psychology, Shadow work, Transformation, Uncategorized

Introducing self transformation It is the beginning of the year 2024. As with many beginnings, whether you chose to follow the African New Year in September, Chinese New Year in February or another calendar system, we can all benefit from the symbol of starting anew....

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